Healthy Aging Naturally: Proven Strategies for Disability-free Longevityby Felix Veloso, M.D.Published by YNWPReview by Shelley A. Leedahl$18.88 ISBN 9-781988-783604 The 2019 UN World Population Prospect report suggested that by 2050, 25% of the North American and European populations may be 65 or older. Clearly, now’s the time to address what an aging population will mean for society, and how those of us approaching our “golden years” can live happier and healthier lives as we age. University of Saskatchewan professor, author, and neurologist, Dr. Felix Veloso, brings more than 40 years of expertise to the subject, and I found his well-researched book, Healthy Aging Naturally: Proven Strategies for Disability-free Longevity, full of vital information and interesting statistics. Furthermore, he’s wisely structured his book with a conversational through-thread – between “Dr. Ferurojo” and patient “Anita Tykinlee” – so readers feel they are actually part of a story. Tykinlee asks the questions we might ask if we were in a doctor’s office, concerned about our own or an aging loved one’s health, and Ferurojo/Veloso does an exceptional job of answering her questions in an easy-to-understand, conversational style while also organically inserting the scientific facts – and quoting numerous studies from around the globe…
The Day I Lost My Bear in Cypress Hills: Adventures of the Barnyard BoysWritten by M Larson, Illustrated by Kaustuv BrahmachariPublished by M Larson BooksReview by Shelley A. Leedahl$13.99 ISBN 978-1-7753218-5-9 Melanie Larson’s children’s book, The Day I Lost My Bear in Cypress Hills (Adventures of the Barnyard Boys), is a simply told and colourfully illustrated day-in-the-life story of five-year-old Finn and his family. Finn wakes at his grandparents’ log cabin in Cypress Hills, raring to begin an adventurous day with activities that range from swimming lessons to rock climbing. As the title reveals, the enthusiastic boy loses his treasured “stuffie” during the day, and he “[needs] his bear to sleep!” The book features large-font text and bright images – the illustrator nailed Cypress Hills, with its distinctive evergreens (including Lodgepole pines) featured on nearly every image. I suggest that this upbeat story be read to and by youngsters for its vibrant celebration of the great outdoors, and its display of how much fun can be had doing things that don’t require anything but an imagination. Particularly now, during a global pandemic, it’s so beneficial for children of all ages to discover how it’s the little things – like going…