Am I the Only One?

Am I the Only One? Struggling Being a Teen by Treena Wynes Published by Your Nickel’s Worth Publishing Review by Jessica Bickford $16.95     978-1-927756-37-9 Navigating our modern world is tough enough as an adult, let alone as a teenager.  In Am I the Only One? Treena Wynes, a social worker with fifteen years experience working with teens, sets out to create a quick and honest guide to the challenges, and possible solutions to the many, many problems teens these days face.  This is a book written directly for teens, and even though a couple sections focus on giving advice to caregivers, the bulk of it is straightforward, simple, and perfect for anyone in the 13-18 bracket. Wynes focuses primarily on healthy bodies and minds – discussing puberty, eating disorders, mental wellness, and emerging sexuality in a non-judgmental way.  She encourages open communication, but also recognizes that many teens may not be able to talk to their parents, or that their parents might be the root of much of their stress, what with high expectations and pressure to conform. Wynes also touches on social media and how it can be a very positive source for friendship and belonging, but the dangers…