“Out of My Mind: A Psychologist’s Descent into Madness and Back”by Shalom CamenietzkiPublished by University of Regina PressReview by Toby A. Welch$24.95 ISBN 9780889776890 Don’t let the compactness of this pocket-sized book fool you – it packs a punch.  Out of My Mind is a chronological journey with Camenietzki from the time his bipolar disorder symptoms first appeared at the age of 32 to his life now in his early 80s. As the decades go by, Camenietzki also suffers with serious bouts of depression, manic episodes, and suicidal contemplation. It is fascinating to step into his shoes and experience his struggles alongside him.  Camenietzki tries a wide range of treatments in his quest to get mentally healthy. He runs the gamut from a constant string of medications to shock treatments to hospitalizations to a variety of counselling methods. Ultimately what helped him was the drug Seroquel, which was approved by Health Canada in 2010 as a possible treatment for bipolar disorder.  To anyone who hasn’t suffered from mental illness, this book will be extremely eye-opening. Ever since Catherine Zeta-Jones announced in 2011 that she suffers from bipolar disorder, I’ve wondered what it would be like to live with the lifelong…