Time After Time by Gaye Smith Published by Your Nickel’s Worth Publishing Review by Shelley A. Leedahl $19.95 ISBN 978-1-927756-49-2 Before I even opened Time After Time, a colouring book (for mature colourers) by Lipton SK artist and all-round creative powerhouse Gaye Smith, I did some internet research. That may seem strange, for here I was about to review a book without text …shouldn’t it be, like, easy-peasy? I was vaguely aware that adult colouring books had become a hot new phenomenon, and I wanted to know why. Turns out it’s about de-stressing. What I learned is that like reading, or doing jigsaw puzzles, or knitting, when we focus on the activity of colouring it calms the mind and takes our focus away from worries, while simultaneously stimulating motor skills, senses, and creativity. There’s a crossover with mindfulness and mantras: “Activities in which the brain is engaged just enough to stop it whirring, but not so much that the concentration is draining.” (The Guardian) The writer of a June 2015 article (in The Guardian) reported that “Five of Amazon’s top 10 last week were adult colouring-in books, as were six of Brazil’s top 10 non-fiction list. Last year in France,…