Journey to Joy by Christalee Froese Published by Your Nickel’s Worth Publishing Review by Keith Foster $24.95 ISBN 978-1-988783-12-3 “I’ve always wanted to keep everything, do everything and be everything,” Christalee Froese explains in her book, Journey to Joy: The Transformation of a Life . . . 21 Days at a Time. This excessive weight of taking on too much lands her in a psych ward where, as she puts it, she models hospital gowns – the ones that don’t fasten up in the back. While there, she has an epiphany. Upon her release, Froese spends twenty-one consecutive days focusing on one goal, to find joy in what she does. She then spends twenty-one days of each succeeding month focusing on a new goal, like peace, faith, relaxation, travel. She tries her own versions of yoga poses, such as the Wobbly Flamingo and the Awkward Elephant. When her goal focuses on pets, she cares for five fluffy newborn kittens which she repeatedly assures readers she’s not getting attached to. Froese is supported in her recovery by her husband Lewis and young son Logan, as well as by neighbours and professionals. After a miscarriage and unable to conceive another child, she…