Journey to Joy

Journey to Joy by Christalee Froese Published by Your Nickel’s Worth Publishing Review by Keith Foster $24.95 ISBN 978-1-988783-12-3 “I’ve always wanted to keep everything, do everything and be everything,” Christalee Froese explains in her book, Journey to Joy: The Transformation of a Life . . . 21 Days at a Time. This excessive weight of taking on too much lands her in a psych ward where, as she puts it, she models hospital gowns – the ones that don’t fasten up in the back. While there, she has an epiphany. Upon her release, Froese spends twenty-one consecutive days focusing on one goal, to find joy in what she does. She then spends twenty-one days of each succeeding month focusing on a new goal, like peace, faith, relaxation, travel. She tries her own versions of yoga poses, such as the Wobbly Flamingo and the Awkward Elephant. When her goal focuses on pets, she cares for five fluffy newborn kittens which she repeatedly assures readers she’s not getting attached to. Froese is supported in her recovery by her husband Lewis and young son Logan, as well as by neighbours and professionals. After a miscarriage and unable to conceive another child, she…

Dear Me: The Widow Letters
DriverWorks Ink / 13 June 2018

Dear Me: The Widow Letters Compiled by Dianne Young Published by DriverWorks Ink Review by Keith Foster $14.95            ISBN 978-1-927570-43-2 Only those who’ve experienced the loss of a spouse can know the intense emotional feelings of that bereavement. In Dear Me: The Widow Letters, Dianne Young compiles the feelings of twenty widows, including herself, in a series of letters written several years after the death of their spouse. Each widow writes a letter addressed to herself as she was in the immediate aftermath of her loss. It’s as if each is going back in time to give the advice and consolation she wishes she’d had. These widows of varying ages live across Canada and one in the United States; thirteen are from Saskatchewan. Some marriages were long-term – sixty-four years for one couple – others short, barely beyond the honeymoon stage for another couple. Each widow explores her feelings as she goes through the various phases of the grieving process. Everyone experiences grief differently, yet all share some of the same traits. Feelings of guilt and anger are normal. So is crying, even at the most unexpected times, like at a checkout line or going through the car wash. Others…